Unlike standard 'Boot Camps', OnPoint Team Training bridges the gap between one to one personal training and traditional fitness classes and is suitable for all levels and abilities.
Classes are limited to 10 people for more personal attention and they take place Mon-Fri at 6am, 9.30am and 7pm and Saturday at 9am.
Your OnPoint personal trainer will coach and guide you through a full body workout that includes a mix of weight training and conditioning drills to help build strength, improve your fitness and get you into great shape!
We use a wide variety of equipment such as dumbbells, barbells, ropes, sleds and tyres so not only are the workouts challenging but fun and diverse.
Each member will also gain access to our private facebook community group for extra support and motivation.
HOW TO BOOK
You can book yourself on to classes using the timetable below. Click the tab of the class you wish to attend and make an online payment to reserve your space. More than one class can be added and you can also book for a friend.
If you require any further information or fancy a free trial, please do not hesitate to get in touch.
"Team Training provides so much more than just a workout. It's a community of people who want to improve their fitness and wellbeing, whilst having fun and enjoying working out as a team. Every session combines achievable strength and conditioning exercises that will challenge and motivate every team member regardless of ability. The trainers are fantastic and always there if you need advice or just motivation - they really care and want to see all of their clients do well." - Kat Morgan, Team Training Member
If you are booking for friends, please click the add friend button.