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Personal Training

Whether you’re looking for that extra push to get fit and lose weight or want to completely transform your body for a special event, OnPoint personal training provides all the tools and support you need.

Sessions take place at our private facility in Ware, which means more focus and attention on you and we also provide personalised guidance with diet and nutrition to better enhance your results!

"I went to OnPoint looking for a little motivation to get myself back into shape and 6 months later I found myself in possibly the best shape of my life, with a whole new outlook on working out and a completely enhanced appreciation of the role nutrition plays."

Click below to book a FREE Trial session!

Personal Training Hertfordshire

Body Transformation

Body Transformation

If you've got a holiday or special event coming up that you want to look and feel your best for, then the OnPoint Body Transformation program is what you need!

Following an initial consultation and full body assessment, we will design a personalised exercise and nutrition plan that that will transform your fitness, strength, body and lifestyle.

This program includes 3 x PT sessions per week for 6 or 12 weeks, a personalised diet plan that we adjust as and when needed, weekly measurement updates and daily support from your trainer.

Below are a few of the clients we have helped over the years but many more can be seen on our case studies page!

To book a FREE consultation and trial, please click enquire below.

What's Included

    3 x PT Sessions Per Week for 6 or 12 Weeks

    Personalised Diet Plan

    Weekly Measurement Updates

    Daily Support From Your PT

- note: results may vary

Personal Training

Personal Training

If you're looking something a bit more flexible, OnPoint personal training is ideal.

Whether you can fit 1, 2 or 3 sessions per week into your schedule, we can design an exercise program that works for you and provide guidance with diet and nutrition to create something that is sustainable but still produces good results.

This package is sold as a block of 10 sessions that you can use as and when you please.

To book a FREE consultation and trial, please click enquire below.

What's Included

    Block of 10 x PT sessions

    Guidance with diet and nutrition

    Ongoing support from your personal trainer

- note: results may vary

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