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Personal Training

With OnPoint Personal Training, you will benefit from dedicated sessions, creating a unique dynamic with your personal trainer, allowing you to focus on one thing - your results.

Following an initial consultation and physical assessment, we will create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutritional likes and dislikes.

You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside of the gym, your diet and your lifestyle, complemented by our ongoing support services.

Personal Trainer Hertford

ONE TO ONE PTBLOCK BOOKING DISCOUNT

ONE TO ONE PT

Whether you want to lose weight, tone up or get fit and maintain a healthier lifestyle, our dedicated one to one personal training sessions will provide all the support and guidance you need, including a bespoke approach towards your diet and nutrition.

Sessions can take place 7 days a week ata time that suits you.

We also offer a 'block booking' discount when you purchase 10 or 20 sessions.

To find out more or book yourself a consultation with our team, please enquire below.

What's Included

    One to One Sessions

    Bespoke Diet Advice

    Regular Contact & Support

BLOCK BOOKING DISCOUNT - note: results may vary

ONPOINT BODY TRANSFORMATION6 WEEK COURSE

ONPOINT BODY TRANSFORMATION

Whether you’re looking to kick start your fitness or get ready for a holiday or special event, the OnPoint body transformation program combines a mix of one to one PT and unlimited Team Training Classes... Everything you need to guarantee great results!

To find out more and to book a consultation, please enquire below.

 

What's Included

    2 x PT Sessions Per Week

    Unlimited Team Training Classes

    Personalised Diet Support

    Weekly Measurements

6 WEEK COURSE - note: results may vary

KICKBOXINGONE TO ONE

KICKBOXING

Kickboxing is becoming less about fighting people and more about fighting your way to better health.

Our founder Jay Benedetti has been a Kickboxer for over 20 years and competed all over the world with great success.

You can now learn the art of Kickboxing with Jay and his team of coaches as a new way to lose weight, get fit and build your confidence.

What's Included

    Improved Performance

    Stress Relief

    Improved Confidence

    Get in shape

ONE TO ONE - note: results may vary

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