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Personal Training

With OnPoint Personal Training, you will benefit from dedicated sessions, creating a unique dynamic with your personal trainer, allowing you to focus on one thing - your results.

Following an initial consultation and physical assessment, we will create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutritional likes and dislikes.

You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside of the gym, your diet and your lifestyle, complemented by our ongoing support services.

Personal Trainer Hertford

ONE TO ONE PTBLOCK BOOKING DISCOUNT

ONE TO ONE PT

Whether you want to lose weight, tone up or get fit and maintain a healthier lifestyle, our dedicated one to one personal training sessions will provide all the support and guidance you need, including a bespoke approach towards your diet and nutrition.

Sessions can take place 7 days a week ata time that suits you.

We also offer a 'block booking' discount when you purchase 10 or 20 sessions.

To find out more or book yourself a consultation with our team, please enquire below.

What's Included

    One to One Sessions

    Bespoke Diet Advice

    Regular Contact & Support

BLOCK BOOKING DISCOUNT - note: results may vary

BODY TRANSFORMATION6 or 12 WEEK COURSE

BODY TRANSFORMATION

If you want to get fit and strong or look good for a holiday or special event, this program is for you.

Whatever your current fitness level, weight or starting point, we promise to get you into the best shape of your life, and teach you the skills needed to keep it going once your course is over.

To find out more and to book a consultation, please enquire below.

 

What's Included

    2 x PT Sessions Per Week

    2 x Team Training Sessions Per Week

    A Personalised Diet Plan

    Weekly Measurements

6 or 12 WEEK COURSE - note: results may vary

SHARED PT2 PEOPLE MAX

SHARED PT

We are big fans of having someone to train with as not only does it provide the extra motivation and support needed to achieve your goals but you can achieve them together.

The session times are shared but you will receive individual diet advice and exercises will be tailored to you.

Open to friends, couples and families (child over 16).

CONTACT TO BOOK YOUR FREE CONSULTATION!

What's Included

    Shared PT Sessions

    Bespoke Diet Advice

    Regular Contact & Support

2 PEOPLE MAX - note: results may vary

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