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Personal Training

Whether you’re looking to lose weight, build muscle or get fit and maintain a healthier lifestyle, OnPoint personal training provides all the tools and support you need.

Sessions take place at our private facility in Ware, which means more focus and attention on you and we also provide personalised guidance with diet and nutrition to better enhance your results!

To book a consultation with one of our team, please take a look below and enquire today!

"I went to OnPoint looking for a little motivation to get myself back into shape and 6 months later I found myself in possibly the best shape of my life, with a whole new outlook on working out and a completely enhanced appreciation of the role nutrition plays."

Personal Training Hertfordshire

Jay BenedettiDirector

Jay Benedetti

Jay specialises in body transformations and kickboxing. A former British champion kickboxer and competitive fitness model, Jay can provide everything you need to get in the best shape of your life, from fitness to diet advice.

Key Information

6am-10pm
Monday - Friday
Director - note: results may vary

Sian BenedettiDirector

Sian Benedetti

Sian specialises in strength training and weight loss for women. A former professional fitness model with over 10 years experience in the fitness industry makes Sian a very popular personal trainer at OnPoint and with many celebrities.

Key Information

Tuesday, Thursday, Saturday
Director - note: results may vary

Michelle SherlockPersonal Trainer

Michelle Sherlock

Michelle specialises in strength training and weight loss. A very motivating and popular personal trainer at OnPoint, Michelle is a great example of what can be achieved with a balanced and healthy lifestyle.

Key Information

Monday-Saturday
6am-10pm
Personal Trainer - note: results may vary

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