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Team Training

The combination of fun, challenging, full-body workouts and fitness education, make our team training bootcamps very effective at reducing excess body weight, whilst improving cardiovascular endurance, increasing muscle definition and improving overall health and wellness.

We utilise a wide range of equipment and exercise that develops both muscular and cardiovascular fitness, and provide nutrition advice that promotes safe, effective and sustainable weight loss.

Watch this video to see what we get up to!




Team Training sessions are £10 pay as you go or £80 per month for full membership.

Due to popularity, mid-week spaces are very limited, so please contact us for availability.

You can book classes 'pay as you go' using our timetable below by simply clicking on the classes you wish to attend, add them to basket and make a paypal payment to reserve your space.

The £80 Membership means you are free to attend any classes you wish (subject to availability)

If you would like to book a free trial, please click below and leave us a message.

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