Contact us now at 01920 469 596

About Us

Our Story:

In 2011 Jay and Sian joined their personal training businesses to create a more comprehensive service, offering training, nutrition and lifestyle coaching.

After successfully helping hundreds of clients at a top private fitness studio in London, they eventually started their own, and with that came the launch of OnPoint Training in Shoreditch.

Jay and Sian got married in December 2014 and decided to relocate their business and life to Hertford in Hertfordshire to start a family.

Since the re-launch of OnPoint in April 2015, over 200 people have trained with Jay and Sian via one to one personal training and their unique Team Training classes. They also have a luxury fitness retreat that takes place every year in Ibiza, which is also growing in popularity.

2016 brought a new addition to their family, Sian gave birth to their baby girl Sophia in August and in January 2017 they also welcomed a new member to the OnPoint fitness team in Michelle.

Our Facilities:

1500 Sq Ft. Private Gym, Well Equipped, Lots of Private Parking, 3 Private Shower/Toilet Cubicles, Waiting Area, Complimentary Tea/Coffee, Mini Supplement Shop, Outdoor Training Area.


Unit C (inside Crossbrook Furniture), Stony Hills, Ware, Herts, SG12 0HJ

Access via Bengeo (Sacombe Road) or A602 opposite Tonwell

The Team

Sian Director/PT
Jay Director/PT
Michelle Personal Trainer

In Numbers

0.00" Average Waist Size Lost in first 3 months
0.0kg Average weight Lost in first 3 months
0 Dedicated Staff Working to help you acheive your goals
0 Calories Burned On average, per month
Andy Fitness Retreat Coach

Currently studying a Msc in strength and conditioning, Andy certainly has an understanding for human structure, mechanics and physiology.

A former professional footballer, Andy lives and breathes sport and is an advocate of the healthy lifestyle which he promotes to his large client base in London.

We believe Andy is an asset to our Fitness Retreat team, his coaching style and knowledge really captures the attention of our participants allowing him to cater for all levels. As the head of training education whilst in Cyprus, Andy can certainly find a way for you to enjoy your experience. The added bonus is he's Cypriot!