OnPoint is so much more than just another boot camp or gym in Hertfordshire, we're a community of people who are all at different levels of fitness with one goal - to improve.
Whether you’re new to exercise, a seasoned pro or someone who has had a break and wants to get back into it, OnPoint Fitness is for everyone.
The sense of community and personal trainers who really care is what sets us apart, and you’ll notice at your first session how welcoming everyone is and how much support you have in improving your fitness, strength and achieving your goals.
Being OnPoint is about making positive change, seeing results, achieving together and making friends on the journey.
Contact us today to start yours!
Lack of Consistency Fat Loss requires targets to be met, consisting of expending a certain amount of energy which may be more than you’re used to and controlling your calorie intake. Once we have determined the required value of both, we then need to stick to it to give the body a chance to adapt. But we’re naturally impatient! Changing Things Too Much Leading on from the first reason above, when we get impatient, we change things. We... Read more
I joined OnPoint with the intention of toning up, dropping dress sizes and just generally wanting to be a stronger, fitter version of myself.
Since joining I have taken part in obstacle course races and recently completed the London Marathon 2018!!!Read more