Contact us now at 01992 910 381

Private Training With Award Winning Fitness Team

Owners Jay and Sian have a wealth of knowledge and experience from competing professionally in Kickboxing and Physique Shows.

Through the great customer service and cutting-edge training provided at their private gym in Hertford, you can now receive all the help you need to achieve your personal health and fitness goals.

If it’s results you want, then Onpoint is the place for you!


In Numbers

0.00" Average Waist Size Lost in first 3 months
0.0kg Average weight Lost in first 3 months
0 Dedicated Staff Working to help you acheive your goals
0 Calories Burned On average, per month


Little and Often Posted 28th August 2016 at 16:49

For many years, we have promoted the benefits of eating little and often to our clients and it has always worked well for us. In this blog we would like to pass on a few reasons why, based on the feedback we receive from clients and hopefully, with this info, you can go on to find a routine that works for you.   It Stops Me Feeling Hungry Eating regular small meals that are high in protein will... Read more