OnPoint is a family run business, supported by a dedicated team of fitness professionals. Our passion is in the coaching and motivating of individuals and groups of people to improve their lifestyles through exercise and nutrition. What makes OnPoint unique is we have a great community spirit and that is evident in all the new friendships that have been created outside of the gym. If you're looking for a fun and diverse environment to achieve your health and fitness goals, look no further.
Our Flagship ServiceRead more
Gym, Home and Park SessionsRead more
Fun, Sociable and Friendly WorkoutsRead more
Help Where It's Needed MostRead more
Train Your Clients or Run a Private ClassRead more
The Perfect Setting to Physically Test YourselfRead more
If your plan is to drop weight fast then 'crash diets' also known as 'fad diets' do work. The problem is they come with health implications and don't really last which is why we don't promote them at Onpoint. You may like what you see on the scales, you may feel a bit tighter and lighter but wouldn't it be great if we could feel like that all year round? There's nothing we like more than bumping... Read more
My body has changed so much since I have been with Onpoint, I started out at 10s 5lbs and a size 12, one year later I am 10s 3lbs and a size 8 with a completely different body and mind.
I have learnt I can do it, even though I am 44 years old and work full time with 4 children.
Onpoint has given me these new skills.Read more