If you're looking for a friendly, diverse and results driven environment to improve your health and fitness, you've come to the right place!
We run a professional service with over 20 years experience in personal training, group fitness and competitive sport.
Our team and fitness community provides support and motivation beyond the gym, including regular communication, weekly goal setting and practical nutrition advice.
We have an extensive list of client success stories and body transformations which can be seen on our case studies and testimonial pages.
The services we provide from our private studio are listed below, please click a tab for more info and contact us via phone or email to book a free consultation.
We look forward to helping you achieve your personal health and fitness goals!
"Being a part of the Onpoint community not only gives you access to the training and nutritional expertise, advise and support of the trainers, but the encouragement and team spirit of your fellow OnPointers - an immeasurable driving force you wont find at a normal gym!"
This weekend we were celebrating the wedding of Jay's sister in London. Naturally, there was a lot of drinking and eating going on and with that came conversations with family members about weight loss. One conversation that stood out the most was with Jay's auntie Justine. She has started exercising 3-4 times a week and it includes a mixture of aerobics and bounce. Her first question was what did Jay think about bounce, knowing that he's... Read more
"I have been with Onpoint for 11 months. I am nearing 40 and I am in the best condition of my adult life. In that time I have become leaner, healthier and significantly more toned. I have also become knowledgable on how to train properly and effectively, including lifting weights, as well as what to eat to best support my training and my goals."Read more