In an industry saturated with personal trainers and commercial gyms, it was our goal to bring something different.
A fresh new look and feel in a personalised, friendly and comfortable environment, offering impeccable service and delivering cutting-edge training in a private facility.
Our experienced team of industry professionals are passionate about everything they do and are here to help our clients in all aspects of training and nutrition.
Applying the latest methods and techniques to deliver optimal health and wellness whilst getting people into the best shape of their lives is what we do best.
If it’s results you want, then this is the place for you!
12 Weeks to a New YOU!Read more
Guys, Girls and Mixed Classes Available.Read more
Luxury Fitness Retreats in Cyprus and IbizaRead more
In our experience, many clients will tell us that they just want to get a bit fitter and lose weight but we know that deep down they want something slightly different. They want to look and feel good, it’s just a hard thing to say because we don’t want people to think we are shallow and self obsessed. Our answer to that… stop worrying about what people think and do it for you! During a consultation,... Read more
I had 2 reasons to start training!
Firstly I have arthritis in my knees & have had replacement joints in both in recent years. I need to do the right sort of exercise to mobilise & strengthen the joints.
Secondly I'm middle aged & inclined to be overweight since I was a child. Looking at my mother I could see my future which quite frankly scared me.Read more