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OnPoint is an award winning personal training and small group training facility based in Ware, Hertfordshire.

Whether you goal is to lose weight, build muscle or get fit and maintain a healthier lifestyle, our team of friendly and experienced personal trainers will provide all the support and motivation you need.

Contact us today to book your free consultation.

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In Numbers

0.00" Average Waist Size Lost in first 3 months
0.0kg Average weight Lost in first 3 months
0 Dedicated Staff Working to help you acheive your goals
0 Calories Burned On average, per month


HOW TO AVOID WEIGHT GAIN ON HOLIDAY Posted 21st May 2018 at 07:56

Since returning from a short break with my family in Morocco where I managed to avoid gaining any weight, despite being all-inclusive, I thought it would be a good opportunity to explain my approach towards diet and nutrition whilst out there as I know a few of you will be going away soon with the summer holidays around the corner. Now before I start, I just want to say that I caught a stomach bug on... Read more